I’ve begun adding more reps to my Wii Fit strength training exercise. It’s something you unlock as you go, but you have to choose them to do more. Today I started choosing the higher reps I’ve unlocked…I did fairly well. I’m still on only six reps for side planks…those are hard. Midway through the exercise […]
I am trying to catch up on reviews. I’m not that far behind yet…but it’d be best if I catch up. Besides that I’m food experimenting this week. Low carb, easy protein. This means fresh fruit and veggies all day…with pre-cooked chicken as the protein source. I cooked bunch of chicken last night (worchester and […]
Exercise has been near nill since the Kidney Stones. Two weeks ago I started doing Wii Fit yoga twice a week. This week I brought my Yoga dvd with me so I could do something. Besides swimming, hiking and walking…I manged three sessions of yoga at 1/4 modified. I feel pretty good. I’m eating well […]
I’m thinking of dropping weight watchers. I get the idea and I have the books. I don’t do meetings..online only. I have other diet and weight trackers. I’m going to finish this latest PCOS book I have then make a decision.
Despite being derailed by kidney stones this weekend…I did manage to get on with the Wii Fit._,___ You release new games and exercises by the time you spend exercising, not how good you are. That’s a relief because I do the step aerobics like a pixie on percacet…all tripping and confusion and the screaming. It […]