Scrapbook Your Book of Shadows

Admittedly I’m not the first to come up with this idea. But now that I have my entire Book of Shadows sorted and on my hard drive awaiting indexes….I started look about print outs. Right now…a BOS is not really that accessible unless I want to put it online…and I don’t. The plan was to […]

Doing Well…Nice to Say

Exercise has been near nill since the Kidney Stones. Two weeks ago I started doing Wii Fit yoga twice a week. This week I brought my Yoga dvd with me so I could do something. Besides swimming, hiking and walking…I manged three sessions of yoga at 1/4 modified. I feel pretty good. I’m eating well […]