Tag: yoga

  • Last Weekend, Steamboat, and the Future!

    The 4th went well. We saw a spectacular show in Arvada. The kids were out by the end. All and all we had a good time and didn’t get too burned. I’ll post more of those pictures later. J. and I saw Hancock…which I actually liked. Then we had reclett, a Swiss version of Korean…

  • Wii Fit: Avanced Exercises

    I’ve just about unlocked all the unique exercises. Today I decided to do Advanced Step for my Aerobics…in doing so I unlocked Free Step. Free Step is simple and yet pretty neat. You choose 10, 20 or 30 minutes. Then they give you a step goal and you go. The sound is all handled through…

  • Doing Well…Nice to Say

    Exercise has been near nill since the Kidney Stones. Two weeks ago I started doing Wii Fit yoga twice a week. This week I brought my Yoga dvd with me so I could do something. Besides swimming, hiking and walking…I manged three sessions of yoga at 1/4 modified. I feel pretty good. I’m eating well…